Let’s start this power packed smoothie with 2 cups of fresh spinach…

1 ripe banana…

2 tablespoons of unsweetened coco powder…

1 heaping tablespoon of natural peanut butter…

1 tablespoon of raw honey…

A healthy sprinkling of chia seeds…

1 cup of ice and 2 cups of the milk of your choice!

We love unsweetened almond milk, but rice, soy, or even regular ol’ milk will taste great!

Blend until creamy…

And enjoy!

Cheers to summer vacation! Hurray!!


  • serves 4 kids or 2 adults
  • 2 cups fresh spinach
  • 1 ripe banana
  • 2 tablespoons unsweetened coco powder
  • 1 tablespoon peanut butter
  • 1 tablespoon honey
  • chia seeds 1 cup of ice
  • 2 cups almond milk

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