Let’s start with the marinade for our chicken!

In a bowl combine 1 cup of plain greek yogurt…

1/3 cup of dijon mustard…

1/4 cup of honey…

Tip: Spray the inside of your measuring cup with a touch of cooking spray before you measure out your honey. Now your honey will slide right out instead of sticking to the inside!

And 1 tablespoon of worcestershire sauce.

Time to prep the chicken!

Grab a few boneless, skinless chicken breast and slice them in half. Now you have two perfect chicken patties for your sandwiches!

Combine your sliced chicken breast and marinade in a large ziplock and allow those two to hang out together in the fridge for at least four hours.

Don’t forget to reserve 1/4 of your marinade for later! You’ll see why in a bit…

4 hours later go ahead and heat up your grill or a grill pan.

Allow your chicken to cook for 6-8 minutes on each side over medium heat or until your chicken is cooked through.

While our chicken is grilling let’s throw a few slices of cheddar on our buns and toast them!

Time to assemble our sandwiches!

Some butter lettuce, a few slices of tomato, and a good smear of the marinade we saved earlier!

Now all we need is a quick side salad and dinner is served! I’ve been loving the Southwest chopped salad from Taylor Farms! It comes with everything, including a creamy cilantro dressing. All I added was the bowl!

Time to hop out of the pool beacuse dinner (or lunch) is ready!


P.S. Happy Fathers day to the two most important dads in my life. I love this photo for a million reasons, my dad’s smile being one them. I also love Ryan’s ridiculous bleach blond hair! Seriously babe, what were we thinking?! Ha!


  • Serves 6
  • 3 chicken breast, sliced
  • 1 cup plain greek yogurt
  • 1/3 cup mustard
  • 1/4 cup honey
  • 1 tablespoon worcestershire sauce

4 Responses to Honey Mustard Grilled Chicken Sandwich

  1. Mary Brown says:

    Looks great Melissa…also loving the photo of Ryan (free plug for Kaleo!)

  2. Melissa says:

    Kaleo forever!!!

  3. Mom says:

    I LOVE IT!!! Thanks for sharing :) Happy Fathers Day Ryan XO

  4. Wendy Coller says:

    Wow! Just made these tonight and they totally rocked!! Thanks for the wonderful recipe…I have a feeling we’ll be using this one a lot.

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